Weigh In record (no journal entry) for 05 March 2022
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259.5 lb
Lost so far: 51.4 lb.
Still to go: 61.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2022:
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212 kcal
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Fat: 12.24g | Prot: 5.60g | Carb: 25.55g.
Breakfast: Хлебозавод 4 Хлеб Дарницкий, Велес Сало Белорусское, Чай. more...
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gaining 0.1 lb a week
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