Weigh In record (no journal entry) for 17 June 2014
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261.4 lb
Lost so far: 4.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2014:
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1772 kcal
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Fat: 68.26g | Prot: 65.61g | Carb: 238.18g.
Breakfast: Hershey's Milk Chocolate Bar KING SIZE, Grapefruit, market pantry Target skim milk, General Mills Reese's Puffs Cereal, Yoplait Light Fat Free Yogurt - Red Raspberry, Simply Orange 100% Pure Orange Juice. Lunch: Sara Lee Whole Grain White Bread, Smucker's Concord Grape Jelly, Skippy Creamy Peanut Butter, Doritos Dinamita Nacho Picoso. Dinner: John Soules Foods Chicken Fajitas, Santitas Tortilla Triangles, Great Value Finely Shredded Fiesta Blend Cheese. more...
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losing 2.1 lb a week
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