sweethart2912's Journal, 17 June 2014

Weigh In record (no journal entry) for 17 June 2014
264.0 lb Lost so far: 0 lb.    Still to go: 89.0 lb.    Diet followed N/A.

Diet Calendar Entries for 17 June 2014:
1331 kcal Fat: 51.56g | Prot: 61.02g | Carb: 162.45g.   Breakfast: Gala Apples, Peanut Butter and Jelly Sandwich. Lunch: Caesar Salad Dressing, Applesauce, Ritz Crackers - Fresh Stack, Tomatoes, Eating Right Peeled Baby-cut Carrots, Monterey Jack Cheese, Monterey Jack Cheese. Dinner: Libby's Sliced Beets, Great Value Sliced Carrots, Great Value Enriched Hamburger Buns, Harvestland Chicken Breast (4 oz). Snacks/Other: Nature Valley Chewy Trail Mix Bars - Fruit & Nut. more...
2948 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...



     
 

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