Weigh In record (no journal entry) for 17 June 2014
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162.0 lb
Lost so far: 0.7 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2014:
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497 kcal
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Fat: 9.85g | Prot: 39.08g | Carb: 64.30g.
Breakfast: Bananas, All Bran Flakes. Lunch: Mixed Vegetables, Chicken Breast. Snacks/Other: Nectarines. more...
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Weber01's weight history
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