Weigh In record (no journal entry) for 17 June 2014
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249.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2014:
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260 kcal
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Fat: 17.00g | Prot: 19.00g | Carb: 16.00g.
Breakfast: Endulge Peanut Caramel Cluster Bar (Atkins), Lean Sliced Honey Turkey. more...
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gaining 2.5 lb a week
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