Weigh In record (no journal entry) for 04 March 2022
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295.0 lb
Lost so far: 25.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2022:
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968 kcal
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Fat: 26.00g | Prot: 32.00g | Carb: 159.79g.
Lunch: Jet's Pizza Cheese Pizza (Large, Square), Coca-Cola Coca-Cola Classic. more...
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losing 14.0 lb a week
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amber grifford's weight history
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