Jstech's Journal, 17 June 2014

Oh shit

197.4 lb Lost so far: 30.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1435 kcal

Fat: 60.00g | Prot: 58.50g | Carb: 173.00g.   Breakfast: Wegmans Peach Muffin. Lunch: Chipotle Mexican Grill Burrito w/ Chicken, White Rice, Black Beans, & Guacamole. more...

2642 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...