Weigh In record (no journal entry) for 04 March 2022
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152.6 lb
Lost so far: 2.4 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2022:
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957 kcal
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Fat: 66.70g | Prot: 68.00g | Carb: 24.91g.
Breakfast: Queso Gouda, Castañas de Caju, Cerezas, Manzana, La Serenísima Manteca, Coco, Harina de Almendras, Huevo, Café. Lunch: Coca-Cola Coca-Cola Zero, Huevo Duro, La Paulina Queso en Hebras, Rúcula, Palta, Aceite de Coco, Bife de Chorizo. Snacks/Other: Almendras. more...
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gaining 0.2 lb a week
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