Weigh In record (no journal entry) for 04 March 2022
|
143.3 lb
Lost so far: 8.8 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 March 2022:
|
150 kcal
|
Fat: 2.50g | Prot: 10.60g | Carb: 21.30g.
Lunch: Wasil Garbanzos Listos para Servir. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KomorebiPinku's weight history
|