Weigh In record (no journal entry) for 04 March 2022
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171.1 lb
Lost so far: 14.1 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2022:
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1693 kcal
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Fat: 143.99g | Prot: 85.09g | Carb: 8.95g.
Breakfast: Gold Pack Szeletelt Mandula, Milfina Uht Laktozmentes Habtejszín, Hajdú Krémfehér Sajt, Alpro Unsweetened Almond Milk, Aldi Cheddar, S Budget Dán Szalámi, Aldi Sertés Tepertő, Aldi Sertés Tepertő, Milfina Uht Laktozmentes Habtejszín. Dinner: Aldi Sertés Tepertő, Spar Csirkemell, Lindt Excellence 85% Cocoa, Paradicsom Paradicsom. more...
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losing 1.5 lb a week
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