Weigh In record (no journal entry) for 04 March 2022
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170.4 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2022:
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1315 kcal
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Fat: 50.87g | Prot: 67.86g | Carb: 152.89g.
Breakfast: Sopraval Pechuga de Pavo Cocida, Colun Queso Mantecoso Río Bueno, Castaño Pan Multigrano 13 Granos, Soprole Yogurt Protein + Vainilla, Unimarc Media Palta. Lunch: Lucchetti Salsa de Tomate, Carozzi Espirales, Buen Corte Carne Molida Tártaro 4%. Dinner: Castaño Pan Multigrano 13 Granos, Angelmo Atún Lomitos en Agua, Unimarc Media Palta. Snacks/Other: Tribu Mix Cajuna. more...
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gaining 0.2 lb a week
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