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Just inching down, at least it isn't inching up.
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278.8 lb
Lost so far: 11.2 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2022:
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559 kcal
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Fat: 13.13g | Prot: 18.61g | Carb: 86.51g.
Breakfast: Sargento Mozzarella Cheese Stick, Sugar, Dairyland Coffee Cream, Toasted 100% Whole Wheat Bread. Lunch: Heartland Steel Cut Oats, Apples. more...
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losing 0.4 lb a week
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