Weigh In record (no journal entry) for 04 March 2022
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171.2 lb
Lost so far: 93.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2022:
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2008 kcal
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Fat: 41.93g | Prot: 66.24g | Carb: 347.61g.
Breakfast: General Mills Original Cheerios, Redpath Brown Sugar, Dimpflmeier Light Rye Bread, Clementines, Beatrice 2% Milk, Becel Light Margarine, Bananas. Lunch: Compliments Fruity Hoops, Beatrice 2% Milk. Dinner: Dr. Oetker Casa di Mama Hawaiian Pizza, Kraft Calorie Wise Catalina Dressing, Cucumber (with Peel), Bell Peppers, Grape Tomatoes, Compliments Garden Salad. more...
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1892 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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