Weigh In record (no journal entry) for 04 March 2022
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182.7 lb
Lost so far: 28.2 lb.
Still to go: 17.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2022:
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1030 kcal
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Fat: 88.00g | Prot: 42.00g | Carb: 17.00g.
Snacks/Other: Hormel Original Pepperoni Slices, Great Value Whole Dill Pickles, Great Value Dry Roasted & Salted Peanuts. more...
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losing 11.2 lb a week
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