Weigh In record (no journal entry) for 17 June 2014
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153.2 lb
Lost so far: 17.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2014:
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722 kcal
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Fat: 42.41g | Prot: 25.19g | Carb: 68.99g.
Breakfast: Grapefruit (Pink and Red), Half and Half Cream. Lunch: Walnuts, Cooked Lentils. more...
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gaining 7.0 lb a week
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geomuse's weight history
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