13 hours fasting.
|
284.1 lb
Lost so far: 45.9 lb.
Still to go: 134.1 lb.
Diet followed 100%.
|
Diet Calendar Entry for 04 March 2022:
|
51 kcal
|
Fat: 0.09g | Prot: 0.57g | Carb: 12.32g.
Breakfast: Black Tea, vegan broth, Black Tea, Celestial Seasonings Raspberry Zinger Herbal Tea, vegan broth, Black Tea, Coffee. more...
|
gaining 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
michael john's weight history
|