Weigh In record (no journal entry) for 04 March 2022
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133.2 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2022:
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791 kcal
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Fat: 19.08g | Prot: 60.20g | Carb: 41.70g.
Breakfast: Nopales, Coliflor, Huevo Cocido. Lunch: Zanahoria, Clara de Huevo, D'Gari Gelatina Light, Vegetalistos Jícama, Ensalada de Lechuga con Verduras Variadas, Pechuga de Pollo a la Plancha, Central Market Crema de Cacahuate, Ensalada de Lechuga con Verduras Variadas. Dinner: Vino Tinto de Mesa. more...
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gaining 4.6 lb a week
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karla amador's weight history
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