hegale's Journal, 17 June 2014

120.6 lb Lost so far: 15.0 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

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597 kcal

Fat: 12.87g | Prot: 11.79g | Carb: 111.69g.   Breakfast: Isagenix Ionix Supreme, Isagenix IsaDelight Plus Chocolate, Isagenix Chocolate Snacks!. Lunch: Raspberries, Strawberries, Blueberries, Isagenix Chocolate Snacks!. Dinner: Isagenix Ionix Supreme, Isagenix Chocolate Snacks!, Isagenix IsaDelight Plus Chocolate. Snacks/Other: Isagenix Cleanse for Life (4 oz). more...

1875 kcal

Activities & Exercise: Les Mills BodyVive - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...