Weigh In record (no journal entry) for 04 March 2022
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175.6 lb
Lost so far: 1.5 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2022:
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1355 kcal
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Fat: 66.91g | Prot: 59.67g | Carb: 115.68g.
Breakfast: Twinings Lemon & Ginger Tea, Arla Lactofree Whole Milk, Quaker Oats. Lunch: Waitrose Tuna Nicoise Salad. Dinner: Yorkshire Provender Chicken & Lentil Soup. Snacks/Other: Lindt Nocciolatte , Walkers Ready Salted Crisps . more...
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steady weight
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Paleo Judy's weight history
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