Weigh In record (no journal entry) for 04 March 2022
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208.1 lb
Lost so far: 34.4 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2022:
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1142 kcal
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Fat: 49.15g | Prot: 43.59g | Carb: 123.82g.
Breakfast: Lidl Obazda , Lidl Weltmeisterbrötchen. Dinner: Spiegelei ohne Fett, Sojasoße, Aldi Hähnchenbrustfiletstücke Klassik, Reisnudeln (Gekocht). Snacks/Other: Edeka Baumkuchen Spitzen, Mister Choc Bellona Haselnuss, Zentis Marzipanbrote. more...
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losing 6.2 lb a week
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elrinalbendottir's weight history
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