Weigh In record (no journal entry) for 11 February 2022
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173.1 lb
Lost so far: 3.3 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2022:
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1824 kcal
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Fat: 112.91g | Prot: 158.32g | Carb: 44.25g.
Breakfast: Foodspring Protein Bar Cookie Dough. Dinner: Migros Reibkäse, Rote Paprika, Migros Rindshackfleisch, Terrasuisse Speckwürfeli, Zucchini. more...
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steady weight
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lexerus's weight history
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