Weigh In record (no journal entry) for 03 March 2022
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297.0 lb
Lost so far: 23.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2022:
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1152 kcal
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Fat: 41.64g | Prot: 25.76g | Carb: 173.05g.
Breakfast: Toasted Bread, Village Inn 2 Egg Cheese Omelette, Hashed Brown Potatoes . Dinner: Great Value Enriched White Bread, Algood Creamy Peanut Butter. Snacks/Other: Coca-Cola Coca-Cola Classic. more...
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losing 0.2 lb a week
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