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lemelfaith
Journal
11 Apr 11
lemelfaith's Journal, 11 April 2011
lemelfaith's Profile
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Weigh In record (no journal entry) for 11 April 2011
262.8 lb
Lost so far:
0 lb
.
Still to go:
112.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 April 2011:
1533 kcal
Fat: 74.70g | Prot: 51.59g | Carb: 160.69g.
Breakfast:
Costco blueberry muffin.
Lunch:
Ranch Dressing, Large or Small Curd Creamed Cottage Cheese.
Dinner:
Chicken Enchiladas with Cheese Sauce & Rice.
Snacks/Other:
White Cheddar Cheese Popcorn, Handi-snacks Butterscotch Pudding, Granny Smith Apples.
more...
3273 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Sitting - 6 hours and 45 minutes, Resting - 9 hours, Sleeping - 8 hours.
more...
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