cctipton's Journal, 18 April 2011

145.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

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899 kcal

Fat: 34.02g | Prot: 47.94g | Carb: 102.46g.   Breakfast: yogurt, bacon, Egg White. Lunch: whole green beans, provolone, Turkey, Soft White Roll, orange. Snacks/Other: peanut butter, apple, Chocolate Chip Cookie. more...

1602 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...