Weigh In record (no journal entry) for 04 March 2022
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182.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2022:
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715 kcal
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Fat: 37.63g | Prot: 13.31g | Carb: 81.35g.
Breakfast: Macaroni or Pasta Salad. more...
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gaining 0.8 lb a week
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kingsleymallan's weight history
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