Weigh In record (no journal entry) for 03 March 2022
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210.8 lb
Lost so far: 0 lb.
Still to go: 67.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2022:
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1143 kcal
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Fat: 39.47g | Prot: 92.39g | Carb: 104.51g.
Breakfast: MyProtein Impact Whey Isolate - Natural Strawberry - 1kg. Dinner: Activia Intensely Creamy Strawberry, Herta Frankfurter, Warburtons Cinnamon & Raisin Bagel. Snacks/Other: Nutramino Protein Bar Coconut, Tesco Jelly Beans. more...
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gaining 0.8 lb a week
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