Weigh In record (no journal entry) for 03 March 2022
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190.0 lb
Lost so far: 35.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2022:
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589 kcal
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Fat: 22.38g | Prot: 20.50g | Carb: 77.71g.
Breakfast: Té de Hierbas (que No Sea de Manzanilla, Infusión), Té Verde, Huevo Duro. Lunch: Frijoles Rojos Cocidos. Dinner: Gamesa Marias Cookies, Café Descafeinado. Snacks/Other: Manzana. more...
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steady weight
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