Weigh In record (no journal entry) for 03 March 2022
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239.8 lb
Lost so far: 0 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2022:
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690 kcal
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Fat: 61.65g | Prot: 23.15g | Carb: 13.90g.
Lunch: Bacon (Cured) , Asparagus . more...
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losing 8.4 lb a week
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cnemnel1's weight history
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