Weigh In record (no journal entry) for 03 March 2022
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170.2 lb
Lost so far: 94.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2022:
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2113 kcal
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Fat: 54.95g | Prot: 85.81g | Carb: 353.57g.
Breakfast: General Mills Multi Grain Cheerios, Bananas, Becel Light Margarine, Beatrice 2% Milk, Clementines, Dimpflmeier Light Rye Bread, Redpath Brown Sugar. Lunch: President's Choice Blue Menu Celeb Calorie Reduced Margarine, Superstore Sliced Italian Loaf, Gray Ridge Jumbo Egg. Dinner: Clementines, Bananas, President's Choice Puffed Wheat Cereal, Beatrice 2% Milk, Superstore Sliced Italian Loaf, Redpath Brown Sugar. Snacks/Other: Clementines, Bananas, Coffee-Mate No Sugar Added French Vanilla, Coffee, Sugar. more...
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1881 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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