Weigh In record (no journal entry) for 03 March 2022
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286.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2022:
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401 kcal
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Fat: 22.59g | Prot: 38.92g | Carb: 9.07g.
Dinner: Pulled Pork. more...
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losing 7.0 lb a week
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