Weigh In record (no journal entry) for 28 February 2022
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291.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2022:
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254 kcal
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Fat: 10.07g | Prot: 18.43g | Carb: 21.14g.
Breakfast: Coffee, Water (Bottled). Lunch: fresh broccoli steamers. Snacks/Other: Slim Jim Original Smoked Snack Stick. more...
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gaining 1.7 lb a week
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