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starting to see that downward trend again. feels good to see the numbers going down.
in other news, my bestest friend got me an Air fryer. Can't wait to try it out!
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194.4 lb
Lost so far: 62.6 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2022:
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1070 kcal
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Fat: 61.68g | Prot: 68.40g | Carb: 62.75g.
Breakfast: Slim Jim Slim Jim Minis, Equate High Performance Protein Shake - Chocolate, Coffee. Lunch: Taylor Farms Caesar Salad with Chicken & Bacon. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Harvest Snaps Green Pea Snack Crisps. more...
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losing 1.4 lb a week
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