Tanja.Backes's Journal, 03 March 2022

Definitely feeling rather down that I have not list since last weigh in😫
203.3 lb Lost so far: 8.4 lb.    Still to go: 46.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2022:
1057 kcal Fat: 61.82g | Prot: 61.79g | Carb: 77.28g.   Lunch: Almond Milk, Peanut Butter, Walnuts, Apples , Pineapple . Dinner: Egg, Avocados , Tomatoes, Tuna in Oil (Canned), Cucumber (with Peel) . more...
143 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 0.9 lb a week

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