The Derpster's Journal, 16 June 2014

217.0 lb Lost so far: 8.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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1660 kcal

Fat: 100.50g | Prot: 77.00g | Carb: 80.00g.   Breakfast: Planters Salted Peanuts (1 oz), Sargento Deli Style Sliced Muenster Cheese, Premium Beef premium beef hot dogs, The Greek Gods Vanilla Honey Greek Yogurt. Lunch: Lay's Lightly Salted Potato Chips, Food Club 100% Natural Yellow Mustard, Vlasic Dill Relish, Nathan's Famous Skinless Beef Franks. Dinner: Planters Salted Peanuts (1 oz), Sargento Deli Style Sliced Muenster Cheese, Weight Watchers Chicken Burgers. Snacks/Other: Dole Wildly Nutritious Signature Blends Mixed Berries with Pomegranate. more...

2398 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...