Weigh In record (no journal entry) for 03 March 2022
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160.9 lb
Lost so far: 12.8 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2022:
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1187 kcal
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Fat: 49.09g | Prot: 37.85g | Carb: 152.21g.
Breakfast: GutBio Mini Hähnchen Wiener Würstchen , Hofburger Fettreduzierter Gouda, Milfina Milch 1,5% Fett, Kaffee, Mangos, Äpfel, Birnen, Aldi Haferflocken, Zucchini. Dinner: Milka Milkinis, Hofburger Fettreduzierter Gouda, Butter, Aldi Frischkäse-Fass mit Joghurt, Aldi Vollkorn Knäckebrot , Freshona Wildpreiselbeeren, Vegetarische Spinat-Quiche, Ikea Köttbullar, Kartoffelbrei. Snacks/Other: Butter, Stadtbäckerei Junge Rosinenbrötchen. more...
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losing 4.6 lb a week
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annikakei's weight history
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