jokeribew606's Journal, 16 June 2014

290.0 lb Lost so far: 0 lb.    Still to go: 110.0 lb.    Diet followed N/A.

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1793 kcal

Fat: 71.41g | Prot: 73.91g | Carb: 215.96g.   Breakfast: Coffee with Cream. Lunch: Kraft Miracle Whip Dressing, American Cheese, Wonder Enriched White Bread, Hormel Natural Choice Sliced Honey Deli Ham. Dinner: Celery, Peanut Butter, Ham and Cheese Sandwich with Lettuce and Spread, White Rice (Long-Grain, Cooked), Pork Curry. Snacks/Other: Florida's Natural Premium 100% Florida Ruby Red Grapefruit Juice. more...

3204 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...