hegale's Journal, 16 June 2014

121.7 lb Lost so far: 13.9 lb.    Still to go: 1.7 lb.    Diet followed reasonably well.

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740 kcal

Fat: 18.00g | Prot: 34.00g | Carb: 112.00g.   Breakfast: Isagenix Chocolate Snacks!, Isagenix IsaDelight Plus Chocolate, Isagenix Ionix Supreme. Lunch: Isagenix Chocolate Snacks!. Dinner: Isagenix IsaDelight Plus Chocolate, Isagenix Chocolate Snacks!, Isagenix Ionix Supreme. Snacks/Other: Isagenix IsaLean Shake - Chocolate, Isagenix Cleanse for Life (4 oz). more...

1887 kcal

Activities & Exercise: Les Mills BodyPump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...