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This is a downer.
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228.0 lb
Lost so far: 1.0 lb.
Still to go: 228.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2011:
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2127 kcal
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Fat: 45.40g | Prot: 85.25g | Carb: 364.97g.
Breakfast: caffeine free diet coke, Chocolate Cake (with Chocolate Frosting), Buttermilk Pancakes, Skim or Nonfat Milk (Calcium Fortified). Lunch: Cheese Pizza with Vegetables, Cooked Green Peas (Canned), Tomato Soup (Canned, Condensed), Refried Beans (Canned). Dinner: Skim or Nonfat Milk (Calcium Fortified), Mushrooms (Drained Solids, Canned), Refried Beans (Canned), Tomato Soup (Canned, Condensed). Snacks/Other: Apples, Bananas. more...
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3008 kcal
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Activities & Exercise:
Hiking - 42 minutes, Driving - 1 hour and 40 minutes, Resting - 13 hours and 38 minutes, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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