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Tage und nach dem Frühstück
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238.3 lb
Lost so far: 14.8 lb.
Still to go: 50.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2022:
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450 kcal
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Fat: 19.81g | Prot: 20.92g | Carb: 45.68g.
Breakfast: Frischkäse, Gutes Land Tilsiter, Netto Orientaler, Milch 1,5%, DM Bio Hafer Drink Natur, Kaffee. more...
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gaining 6.2 lb a week
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