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Went to the RED & WHITE NE football game and ate pizza, hotdogs, pie, and high salt items. Plan to loose to 170 in 7 days.
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176.8 lb
Lost so far: 31.2 lb.
Still to go: 1.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 April 2011:
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2100 kcal
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Fat: 80.19g | Prot: 92.84g | Carb: 264.19g.
Breakfast: Pike Place Roast (Grande), Dried Chia Seeds. Lunch: Celery, Chicken Breast, Chicken Stock - Unsalted, Unsweetened Iced Tea, Ranch Dressing, blueberries, Coffee (Brewed From Grounds), Spinach, Organic Fresh Herb Salad, Lemon Juice. Dinner: Chicken Stock - Unsalted, Organic Baby Spring Mix (Private Selection), Baby Spinach, Chicken Breast, Unsweetened Iced Tea, Asiago Caesar Dressing, Egg Noodles, Celery. Snacks/Other: Apple Pie (Two Crust), Banana. more...
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gaining 15.4 lb a week
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