kathleenicole's Journal, 16 June 2014

Weigh In record (no journal entry) for 16 June 2014
147.4 lb Lost so far: 9.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2014:
926 kcal Fat: 33.71g | Prot: 38.93g | Carb: 116.10g.   Breakfast: Tropicana Pure Premium 100% Orange Juice (Lots of Pulp), 2% Fat Milk, Coffee, Brown Sugar, Naked Juice 100% Fruit & Veg Juice Smoothie - Orange Carrot. Lunch: Cheetos Baked Cheetos (Package), Boiled Egg, Mushrooms. Dinner: Red Robin Cheese Burger. more...
gaining 0.4 lb a week

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