Momtx3's Journal, 16 June 2014

131.0 lb Lost so far: 4.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

---

1605 kcal

Fat: 67.53g | Prot: 103.74g | Carb: 143.04g.   Breakfast: Monster Beverage Lo-carb Monster Energy, Oatmeal, Philippine Brand Dried Mangoes. Lunch: Broccoli, Dickey's Barbecue Brisket, Dickey's Barbecue Green Beans. Dinner: Sweet Potato, Applebee's New York Strip (12 oz). Snacks/Other: Lance Salted Peanuts (23g), Sonic Oreo Blast (Mini). more...

1681 kcal

Activities & Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...