christinaxoxo12's Journal, 16 June 2014

130.0 lb Lost so far: 9.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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556 kcal

Fat: 14.82g | Prot: 20.23g | Carb: 97.93g.   Breakfast: Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Lunch: Mixed Vegetable Juice (Vegetables Other Than Tomato). Dinner: Pineapple, Starbucks Coffee Frappuccino Light (Grande). Snacks/Other: Chewing Gum (Sugared), Chewing Gum (Sugarless). more...

2398 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Tennis - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...