Weigh In record (no journal entry) for 01 March 2022
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129.2 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2022:
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1466 kcal
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Fat: 63.35g | Prot: 80.75g | Carb: 148.91g.
Lunch: 清炒刀豆, 杂粮饭, 猪肉, 炒香菇, 豆腐干, 炒青椒. Dinner: 沈大成 黑芝麻艾草青团, 葱, 炒鸡蛋, 炒大白菜, 鹤港虾仁. Snacks/Other: 泸溪河 原味桃酥, 世壮 燕麦, 冰泉 黑豆纯豆浆粉. more...
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gaining 0.4 lb a week
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立宝（ 饮食记录)'s weight history
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