Weigh In record (no journal entry) for 02 March 2022
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271.2 lb
Lost so far: 0 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2022:
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1226 kcal
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Fat: 38.39g | Prot: 79.19g | Carb: 142.25g.
Lunch: Suco de Limão, Brócolis Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Arroz Integral. Dinner: Charque, Ovo Mexido, Batata Doce Cozida. Snacks/Other: Morangos, Sonda Ameixa Vermelha. more...
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gaining 0.1 lb a week
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Junior_cutting's weight history
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