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Ate poorly over vacation. It was tough on the insides. Gained a pound. Done better. Done worse. Do mountain climbing worth calling a workout.
19/1/9/15 2022 Workouts/March Workouts/2022 PT/2022 SPC yesterday.
18/7/8.5/15 2022 Workouts/February Workouts/2022 PT/2022 SPC on M 2-28-2022.
18/6/8/14 2022 Workouts/February Workouts/2022 PT/2022 SPC on Sat 2-26-2022.
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244.4 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed poorly.
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gaining 0.4 lb a week
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