Weigh In record (no journal entry) for 02 March 2022
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226.2 lb
Lost so far: 38.4 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2022:
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255 kcal
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Fat: 21.60g | Prot: 10.35g | Carb: 4.80g.
Breakfast: Nature's Heart Go! Nuts. more...
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losing 6.2 lb a week
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Sdbolus's weight history
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