Weigh In record (no journal entry) for 02 March 2022
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153.4 lb
Lost so far: 23.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2022:
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913 kcal
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Fat: 38.21g | Prot: 33.99g | Carb: 106.87g.
Breakfast: Unimarc Media Palta, Cintazul Huevos, Jumbo Pan Ciabatta Rustico. Lunch: PF Panceta Ahumada, Carozzi Salsa de Tomate , Penne. Snacks/Other: Nestlé Kitkat. more...
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losing 1.5 lb a week
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