leigh7157's Journal, 17 April 2011

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Weigh In record (no journal entry) for 17 April 2011

231.0 lb Lost so far: 7.0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 April 2011:

881 kcal

Fat: 37.63g | Prot: 38.49g | Carb: 93.26g. Breakfast: breakfast bar. Lunch: miss vickie's salt and vinEGAR chips, king. Snacks/Other: goldfish. more...

2708 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...

losing 7.0 lb a week

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leigh7157's Journal, 17 April 2011

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