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CarPitt
Journal
16 Jun 14
CarPitt's Journal, 16 June 2014
CarPitt's Profile
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Starting again
254.5 lb
Lost so far:
0 lb
.
Still to go:
55.5 lb
.
Diet followed N/A.
Diet Calendar
Entries for 16 June 2014:
1429 kcal
Fat: 27.96g | Prot: 54.37g | Carb: 199.97g.
Breakfast:
Alpro Soya Light Soya Milk, Asda Chosen By You Sultana Bran.
Lunch:
Eatz - Classic Margherita Chicken, Braeburn Apples, Satsuma.
Dinner:
Tesco Finest Cauliflower Cheese.
Snacks/Other:
Muller Light Toffee Yoghurt.
more...
3612 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Desk Work - 7 hours, Sleeping - 7 hours, Resting - 9 hours.
more...
gaining 0.2 lb a week
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